FALL IN LOVE WITH THE JOURNEY 

An IFA Valentine’s Virtual Retreat

(February 12-13, 2025, 8:30AM-1:30PM CST)

 

 

Fall in love with your health journey so that consistency feels effortless and transformation becomes inevitable.

 

Day 1

- Welcome and Opening WorkshopTova Eastman, Ignite Fitness Academy Founder and CEO

- Wheel of Love, Journaling WorkshopDalia Kemble, IFA Mindset & Health Coach 

- Tapping into LOVE, Shellie Grafstein, Life Coach and Emotional Freedom Techniques (EFT) Specialist 

- Full Body Workout, Amber Seymore, IFA Nutritionist & Hormone Specialist 

- Victory Dance: Unlocking Authentic Change Through Self Love, Naomi Lerman, Somatic Trauma-Informed Coach

- Day One Closing Session, Tova Eastman, IFA Founder and CEO

 
 
 
 
 
 

Day 2

Become a LOVE MagnetTova Eastman, Ignite Fitness Academy Founder and CEO

- Self-Love Dance WorkshopTova Eastman, Ignite Fitness Academy Founder and CEO

- The Joy in Cooking - Live DemoAmber Seymore, IFA Nutritionist & Hormone Specialist 

- Unapologetic Abundance: Loving Yourself Without LimitsShayna Zavilowitz, IFA Mindset & Health Coach 

-Fall in Love with the Journey Closing CeremonyTova Eastman, Ignite Fitness Academy Founder and CEO 

 
 
 
 
 
 
Apply for a free consult here!