Day 1- Ignite The Why 

 Day 1 set the foundation for the boot camp by centering on intentional identity evolution. Tova reminded participants that identity is the root of every action, habit, and choice we make — and if we want to create lasting transformation, we must start there.

Tova welcomed the group with clarity and encouragement, framing this journey as more than just a five-day event. It’s a rebirth — an opportunity to shed layers of who we thought we had to be, and step into the women we are becoming.

Through guided visualization led by IFA Mindset Coach Shayna Zavilowitz, participants experienced the power of seeing their future selves clearly, while journaling and group reflections helped bring those visions into focus. The energy of the collective created a safe space to begin releasing old identities, aligning with new possibilities, and connecting with the truth of who they are.

The session emphasized:

• The power of vision alignment as a compass for growth.

• Recognizing and loosening the grip of limiting beliefs.

• The importance of acting “as if” to accelerate stepping into a new identity.

Tova closed by inviting everyone to lean in fully to the process — to notice the shifts in how they show up, even in small ways — as evidence of their evolution already unfolding.

 Day 2- Goodbye, Old Self 

Day 2 centered on releasing outdated identities and creating space for growth. Tova opened Day 2 Session-  Goodbye Old Self, followed by Dalia Kemble’s guided journaling prompts that invited participants to thank their old selves, reflect on misaligned identities, and envision the cost of holding on versus the joy of stepping into new beliefs and energy. IFA deepened the process with identity release and vision clarity, including hot seat coaching with Chana and Sharon, while also exploring manifestor types and the power of aligned vision.

The day closed with a dance meditation led by Tova, blending reflection, movement, and music to embody the transformation journey.